
Non-Surgical Treatment for Back Pain and Disc-Related Conditions
Decompression therapy is a non-surgical treatment designed to relieve pressure on spinal discs and nerves. By gently stretching the spine, decompression therapy can help reduce pain, improve mobility, and support the body’s natural healing process.
At Natural Health Family Center in Pleasant Hill, decompression therapy is often combined with chiropractic care, Applied Kinesiology, and holistic treatments to address the root cause of back and nerve-related pain.
Many patients turn to decompression therapy when experiencing chronic back pain or disc problems that have not improved with other treatments.
Spinal decompression therapy is a controlled treatment that gently stretches the spine to relieve pressure on spinal discs and nerves.
The spine contains discs that act as cushions between the vertebrae. When these discs become compressed, bulging, or herniated, they can irritate nearby nerves and cause pain.
Decompression therapy works by creating space within the spine, which can help:
This therapy provides a non-invasive approach to treating certain spinal conditions.

Decompression therapy may help patients experiencing:
A thorough evaluation helps determine whether decompression therapy may be appropriate for your condition.
At Natural Health Family Center, decompression therapy is often integrated with other therapies to provide a more complete approach to spinal health.
These therapies may include:
This integrative approach allows us to better understand the factors contributing to pain and support long-term recovery.
At Natural Health Family Center, we offer Back On Trac Spinal Decompression Therapy, a specialized treatment designed to gently relieve pressure on spinal discs and nerves.
This therapy can help patients experiencing chronic back pain, sciatica, and disc-related conditions without surgery.
During decompression therapy, the patient lies comfortably on a specialized treatment table. The table gently stretches the spine in a controlled manner to relieve pressure within the spinal discs.
The treatment is carefully monitored and adjusted to ensure comfort and effectiveness.
Many patients find decompression therapy relaxing, and sessions typically last around 20–30 minutes depending on the treatment plan.

Before beginning decompression therapy, Dr. Erdmann will perform a comprehensive evaluation to determine the most appropriate treatment plan.
This evaluation may include:
Based on these findings, a personalized treatment plan may be developed to address your specific condition.
Many patients choose decompression therapy because it offers a conservative alternative to surgery or long-term medication use.
Potential benefits include:
When combined with chiropractic care and other therapies, decompression therapy can support a comprehensive treatment approach.
Got Questions? We’re Here with the Answers.
Spinal decompression therapy is commonly used to help treat herniated discs, sciatica, chronic back pain, and other spinal conditions that involve pressure on nerves or discs.
Most patients find decompression therapy comfortable and relaxing. The treatment gently stretches the spine in a controlled way to relieve pressure without causing pain.
The number of sessions varies depending on the patient’s condition and treatment goals. Some patients experience improvement after several sessions, while others benefit from a longer treatment plan.
No. Decompression therapy is a non-surgical treatment designed to relieve pressure on spinal discs and nerves without invasive procedures.
Yes. Decompression therapy is often used alongside chiropractic adjustments and other holistic treatments to support spinal health and recovery.
If you are experiencing chronic back pain, disc-related discomfort, or nerve irritation, decompression therapy may help relieve pressure on the spine and support healing.
Natural Health Family Center welcomes new patients and offers personalized evaluations designed to identify the most effective treatment approach.